Motivation To Excel At Sports

What would you do to excel at your chosen sport?

What rewards do you expect to gain? Are you doing it for extrinsic rewards or for the love of sport itself?

These are questions worth examining, if you haven’t thought about them before. Knowing the answer will help you decide whether it’s worth a decade of training and pushing yourself to the limit, or if you’d be better off focusing your time on something else.

Sports is about pushing your own limits, and learning about yourself. Those who excel at sport realize that sport is a battle against oneself, rather than a battle against others.

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